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Illuminating Our True Nature Course: The Five Afflictions


Illuminating Our True Nature Course: The Five Afflictions

A Six-Week Series

Wednesdays, January 22nd-February 26th 1:00-2:30pm ET | Via Zoom

Continuing Education Credit Available Through Yoga Alliance 

We all get stuck in hurtful patterns that continue to create more suffering in our lives and the collective. In yoga philosophy, these patterns are known as the five kleshas. Each klesha leads us to create tendencies and karma that move us away from realizing and remembering our true nature and seeing ourselves as separate from one another and the planet. In yogic terms, this perpetuates a constant cycle of pain for us all.

Join Michelle C. Johnson for a six-week series based on her latest book, Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing, to explore patterns of suffering in your life and create pathways toward liberation individually and collectively.

In this course, you will:

  • Receive spiritual teachings;

  • learn about the five kleshas or afflictions;

  • deepen your connection with self and others;

  • look at your relationship and attachment to pleasure and aversion to discomfort;

  • notice more fully how your actions affect others;

  • meet each moment as it arises and ride the waves of life as they come;

  • engage powerful and practical meditations, mantras, asanas, reflection questions, and more to reduce our suffering—and the suffering of others;

  • and much more!

Sessions will be recorded in the event you need to miss one. Recordings will be available for two months after the course has concluded. 

Sliding Scale (per session):

  • $150 Community Rate - Use code COMMUNITYIOTN at checkout

  • $200 Sustainer Rate - Use code SUSTAINERIOTN at checkout

  • $250 Supporter Rate

Pay-what-you-can is available as well. Please message info@michellecjohnson.com if you want to use this option. 

Continuing Education Credits Yoga Alliance

For your participation in this course, you can receive continuing education credits through Yoga Alliance. When you register, please indicate whether you would like to receive CE credits. 

Certificates will be emailed out after the course concludes. 

The Book

If you do not have a copy of the book and wish to order one, it is available wherever books are sold, and your local library may be able to obtain a copy if it is not already available there.

If you need financial assistance to get a copy of the book, please email info@michellecjohnson.com.

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January 11

Everything Belongs: Loving Our Grief with Tema Okun and Michelle C. Johnson 

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January 25

Illuminating Our True Nature at Asheville Yoga Center