14. Dancing with Breath
Mirabelle is in an intimate relationship with yoga as a breath-ing experience. She has been on this path of living yoga for 19 years, studying with swamis (monks) and teachers from the Sivananda Saraswati lineage, which traces back to Adi Shankaracharya. She also studied Yoga and Yoga Philosophy from Mumbai University for 2 years. She has taught at yoga ashrams and studios in India, the USA, Canada, Bahamas, Bermuda, and the Cayman Islands and is a guest teacher on trainings on pranayama, bhakti yoga, and the deeper nuances of yoga.
Mirabelle invites you into delicious practices of yogic breathwork (pranayama) and delicate self-enquiry, playing 1-1 or in a steady loving community. Her signature offerings are Sadhana Club, a bi-monthly online sanctuary that helps yoga lovers find authentic yoga knowledge and enjoy community sharing and acceptance and a 9 week Radiant You Private Mentoring program to uncover healing through intimacy with breath. Working with her, you will find purpose, pleasure and intimacy in life through breath. Savour the healing and clarity that naturally unfold, as you unplug from urgency and into deep trust and allowing.
Mirabelle shares knowledge about:
The power of having a daily Sadhana
The power of the breath
The breath as the practice of yoga
How to move through fear
Devotion
The Divine Mother
Yoga as a state of being
The technique of the practice of yoga
Finding refuge in the breath
Effort and inner wisdom
Cultural Appropriation
Acceptance
Surrender
Kali Yuga
You can connect with Mirabelle on her website, and be sure to visit Sadhana Club to learn more about this offering.
Podcast music by Charles Kurtz