2.02 Trust Your Truth
Named one of the “35 Under 35 in Wellness to Watch” by Wanderlust, Shannon Algeo is a celebrated speaker, writer, life coach, Yoga Nidra and meditation teacher. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Caroline Myss, Marianne Williamson, Danielle LaPorte, and many more. In his coaching practice, Algeo works with clients to heal old patterns of trauma so they can show up in the world with power, presence, and purpose.
Shannon is known around the world for his gift of processing his own life experience into words that can be heard or read in service of greater learning, deeper resonance, and profound healing.
In this interview we discuss:
Trusting One’s Intuition
Blocks to Listening to One’s Intuition
Thermodynamics
Energy Transfer
What we are Willing to Let Go
Allowing for the Unkown to Unfold
Death as a Doorway
The Chakra System
The Preciousness of Life
Working with White-Bodied Individuals
Embodiment
True North
Self-Care/Collective Care
You can purchase Shannon’s book, Trust Your Truth, and connect with him on his website or on Instagram @shannon.algeo
Podcast music by Charles Kurtz