20. What Needs to Heal?

1.png

What an amazing first season of Finding Refuge!!

Thank you to all who listened, reached out, shared episodes, and went into their hearts to create a pathway for healing. 

This episode is quite late. I wasn’t quite sure how to end Season 1. My friend and comrade, Tristan Katz, agreed to have a conversation with me about what’s been on my mind lately. This is a juicy conversation, and I hope you gain something from listening to it. I hope it stirs something in your heart and soul. I hope it resonates deeply with you. 

We talk about all the things but mainly about:

  • Finding Refuge: Heart Work for Healing Collective Grief, my new book! My new offerings! 

  • Tune in for more information about how you can share space with me and practice being a point of refuge for yourself and others. 

  • Collective Grief

  • Collective Healing

  • The aftermath of Covid-19, when we are still in Covid-19

  • Avoidance of the truth at the expense of what needs to heal

  • Abolitionism 

  • My love of medical dramas and how they always, always make me tear up and ugly cry

  • What I see in the future. Cassandra knows some things. 

  • My beautiful chickens

  • My most magical bees


See you soon for Season 2. I’ll be back in August with some amazing guests! In the meantime, take care of yourselves and each other. I hope to see you over zoom as we heal and one day in-person again! 


The upcoming offerings I mention in the episode include:

Wild Lotus
June 9th, 6:00-8:00pm CDT
Finding Refuge Workshop: Heart Work To Heal Collective Grief

8 Limbs Yoga 
June 4th, 1:00-4:00pm PST
Skill in Action: Responding to Unsettling and Uncertain Times

June 5th, 9:00-11:30am & 1:00-4:00pm PST
Finding Refuge: Teachings from the Bhagavad Gita

June 6th, 1:00-4:00pm PST
Finding Refuge: Heart Work to Heal Collective Grief 

To pre-order Finding Refuge and gain access to preorder bonuses which include a 40-day self-paced sadhana and three meditation and asana practices, visit finding-refuge.com

Podcast music by Charles Kurtz

+ Read transcript

Previous
Previous

2.01 Doing the Work

Next
Next

19. There are Many Different Paths