3.09 Spirit Forward

Caverly Morgan is a meditation teacher, non-profit founder, speaker, and author. She is the founder of Peace in Schools, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. Caverly is also the founder of Presence Collective, a community of cross-cultural contemplatives committed to personal and collective transformation. She is the author of A Kids Book About Mindfulness as well as The Heart of Who We Are: Realizing Freedom Together.

Caverly blends the original spirit of Zen with a modern nondual approach. Her practice began in 1995 and has included eight years of training in a silent Zen monastery. She has been teaching contemplative practice since 2001 and leads meditation retreats, workshops and online classes internationally. More at caverlymorgan.org.

In this episode, we discuss:

  • The Heart of Who We Are

  • Spirit Forward

  • Spiritual Practice

  • Reconciling Spiritual Warriorship And The Need to Soften

  • Spiritual Bypassing

  • Presence

  • Devotion

  • Practice

  • Where We Place Our Attention

  • A Book as an Offering

  • Collective Trauma

  • Collective Resilience

Connect with Caverly on her website or on Instagram @caverlymorgan

Podcast music by Charles Kurtz

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3.10 The Black Girl’s Guide

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3.08 The Next Good Right Thing