4.04 Coming Back to Oneself
Mara Branscombe is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist, and spiritual coach. She is passionate about weaving the art of mindfulness, self-care, creativity, mind–body practices, and earth-based rituals into her life and work, and she has been leading community ceremony since 2000. Mara runs international retreats, corporate leadership programs, and online coaching and personal development courses. Mara has taught yoga, meditation, and mindfulness for over 20 years. She is the published author of “Ritual As Remedy: Embodied Practices for Soul Care”, and “Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes.”
An adventurous spirit, Mara has sailed across the Atlantic Ocean, trekked across the Himalayas, studied yoga in India, planted trees in Canada’s north, lived off the grid in a remote cabin in the woods, worked as a Waldorf (Steiner School) teacher, and then found her passion for dance and choreography where she co-founded the professional performance company “The Tomorrow Collective”. All the while yoga, meditation, mysticism, and ritual have been at the heart of Mara’s journey. Her trainings in the Incan Shaman lineage, Yogic studies, Pagan tradition, and Buddhist wisdom teachings have greatly inspired her life’s work of earth-based, ceremonial, intentional, and heart-centered living and loving.
In this special episode, we discuss:
Nature
Honoring the darkness
Grief
Writing
Embodiment
Turning towards shadow
Witnessing
Support teams
Dreamwork
The Sage
Connect with Mara on her website or on Instagram @marabranscombe.
Learn more and purchase Mara’s books, Ritual as Remedy and Sage, Huntress, Lover, Queen.
Podcast music by Charles Kurtz