Join author, yoga and spiritual teacher, and activist Michelle Cassandra Johnson for a workshop and book reading, discussion, and signing focused on her newest book, Illuminating Our True Nature. During the workshop, Michelle will discuss and share about the five kleshas, root causes of our suffering, and infuse practices to decrease suffering, including asana, meditation, pranayama, mudras, and mantras.

The workshop will begin with the practices mentioned above and transition into a book reading that will include Q & A, and a signing to follow.