We are connected to all things and the entire web of life. Every raindrop, blade of grass, bird taking flight, baby being born, ancestor transitioning, seed germinating, bear entering a cave to hibernate, whale migrating, and sea turtle resting on the shore. Even though we may know how interconnected we are to all things, we may experience periods of feeling isolated and disconnected. During these times, it is important for us to, instead of retreating into our disconnection, come back into community with one another. We must reach out, connect with compassion and openness, and practice alongside one another to heal from our past and present-day wounds and into the future.
During this day-long immersion, we will connect to ourselves and all beings, past, present, and future, and work with the universal truth that we all come from each other. We are kin and community, and we thrive and heal in community. The We Heal Together immersion will include contemplative and somatic practices, including pranayama, meditation, asana, yoga nidra, ancestral practices, journaling, rituals, and community conversation. Participants will leave this immersion with more tools and skills for healing. And will leave feeling more open-hearted with a more profound awareness of why prioritizing our individual and collective healing is essential.