4.10 Rest to Create Change
Yetta Myrick is the mother of a young adult son diagnosed with Autism, ADHD, and Intellectual Disability. She is the Founder and President of DC Autism Parents (DCAP), a 501(c)(3) non-profit organization in the District of Columbia. Ms. Myrick has served as the CDC’s Act Early Ambassador to the District of Columbia since 2016, led the DC COVID-19 Response Team from 2020-2022, and is currently leading the DC Act Early Team. In 2022, she co-authored and self-published, "Mr. Marshall’s Block Party". Ms. Myrick leads the DC Autism Collaborative’s Developmental Monitoring, Screening, and Evaluation Subgroup, co-leads the Family Advisory Group, Outreach and Education Subgroup, and the Community Resources and Support Subgroup. She serves as the Parent Educator/Advocate on the ECHO Autism HUB Team at Children’s National Hospital. Ms. Myrick co-leads the “Family Voices United to End Racism Against CYSHCN and Families” Project and served as the Co-Investigator for the “Building Capacity in the African American ASD Community for Patient-Centered Outcomes Research” Project funded through the Patient-Centered Outcomes Research Institute Eugene Washington PCORI Engagement Award. In 2021, she was appointed to the Interagency Autism Coordinating Committee by Secretary of Health and Human Services, Xavier Becerra, J.D. Additionally, Ms. Myrick is a member of the DC Developmental Disabilities Council and was awarded the 2024 Advocate in Equity Award by the DC Developmental Disability Awareness Month Planning Committee. She holds a Bachelor of Arts Degree in Communication Studies from The Catholic University of America.
In this special episode, we discuss:
Practice
Taking care of yourself to know yourself
Benefits of rest
Resting practices
Yoga off the mat
Self-study
Both/And
Purpose
Systems of marginalization
Normalizing disability
Connect with Yetta on her nonprofit’s website and download the Rest to Create Change Toolkit.
Podcast music by Charles Kurtz