4.09 The Heart of Yoga
Donna is an Author, International Yoga Teacher and Educator, Speaker, Facilitator, and Wellbeing Coach. She is also the Founder of Curvesomeyoga. Donna is passionate about making the yoga and wellbeing spaces more inclusive and diverse so that everybody can experience the transformational benefits of yoga.
She has written for and featured in countless digital and print publications such as Red Magazine, HuffPost, Yoga Journal, OmYoga & Lifestyle Magazine, Elephant Journal, Thrive Global and Stylist Magazine. She has also been on BBC Radio London and Channel Four TV.
Her debut book ‘Teaching Body Positive Yoga’ was published by Singing Dragon in August 2022.
In this special episode, we discuss:
Listening to intuition
Deeping connection to intuition
Diversity in yoga
Accessibility in yoga
Yoga as change
Community
Writing
The “why” of yoga
Yoga in everything
Connect with Donna on her website or on Instagram @donnanobleyoga.
You can purchase Donna’s book, Teaching Body Positive Yoga, at a discount using the code DNPOD10. This code is valid from May 3rd, 2024 to May 6th, 2024.
Podcast music by Charles Kurtz