Yoga is Personal & Political

THIS is the yoga we’ve been waiting for. Michelle C. Johnson, author, yoga teacher, social justice activist, licensed clinical social worker, and Dismantling Racism trainer, gets into deep conversation with Aurora + Kelly about the intersections of yoga and justice, embodiment, liberation, and spiritual bypassing. She has a deep understanding of trauma and the impact that it has on the mind, body, spirit, and heart, and much of Michelle’s work focuses on helping people better understand how power and privilege operate in their life. In a culture that literally takes marginalized people’s breath away, Michelle explores how privilege, power, and oppression affect the physical, emotional, mental, spiritual, and energy bodies. Take a deep breath… and listen.