Finding Refuge Guide: Reflection, Meditation, and Mantra

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This guide is based on Finding Refuge: Heart Work For Healing Collective Grief. It includes reflection, questions, a meditation practice, and several mantras to aid us in healing our hearts.

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This guide is based on Finding Refuge: Heart Work For Healing Collective Grief. It includes reflection, questions, a meditation practice, and several mantras to aid us in healing our hearts.

This guide is based on Finding Refuge: Heart Work For Healing Collective Grief. It includes reflection, questions, a meditation practice, and several mantras to aid us in healing our hearts.