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Finding Refuge: Heart Work for Healing Collective Grief - Banyen books & sound

Join Michelle Cassandra Johnson, social justice warrior, dismantling racism trainer, yoga teacher, and intuitive healer, for a conversation on Finding Refuge: Heart Work for Healing Collective Grief.

Michelle Cassandra Johnson offers those who feel brokenhearted, helpless, confused, powerless and desperate the tools they need to be present with their grief while also remaining openhearted. Through powerful personal narrative and meditation and journaling practices Michelle helps us explore being present with our heart, and empowers us to see that each of us has a role to play in building the momentum needed to take intentional action and shift what is unsettled and unjust in the world. Finding Refuge is an invitation to pick up the shattered parts of ourselves and remember our strength, wholeness, and sacredness through this practice of presence and attending to our grief.

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April 10

Refuge & Rest - Yoga Outreach

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April 15

Finding Refuge Sadhana